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A List Of Drinks To Try At Home That Will Improve Your Health And Skin

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Think about the money you spend on drinks outside of your home, and then think about what that same amount would buy in groceries. You could make your own coffee at home for far less than it costs to buy even a small cup at Starbucks. The savings will add up over time! 

You might also want to consider how much healthier your drinks are when they come straight from your kitchen rather than out of a plastic container with questionable ingredients. Your homemade concoctions will taste better too because you can control the flavorings, sugar content, and other ingredients. So instead of spending money on expensive drinks outside of your home, try these recipes that can taste expensive, awesome, and do wonders for your skin and overall health.

Home-made shakes and smoothies

Why buy expensive protein shakes and smoothies when you can make them in your own kitchen for a fraction of the cost? You can use ingredients like kale, avocado, spinach, and nuts to pack in the nutrition and they will be so much better than anything in a bottle. Now, when it comes to what blender you should use, and the debate on the Nutribullet vs Ninja it depends on the household’s budget and personal preference. Each appliance can help you make a Banana Blueberry Smoothie, Mint Chocolate Chip Smoothie, and more. The best part about smoothies is that you can drink them any time of the day, whether it’s for breakfast, before a workout, or after dinner as your dessert. Not only are they delicious but they will give your skin a healthy boost.

Skin-brightening iced teas  

Not only will these beverages save you time and money, but the skin-brightening effects of some ingredients will erase dark spots and other blemishes from your face. Start with a base of green or black tea. Then add in fruit like strawberries, oranges, lemons, limes, papaya, pineapple, kiwi, or mango. Some of these add-ins will even improve your heart health. Once you have the fruit in the mix, add any combination of honey, ginger, turmeric, or basil to enhance its skin-brightening properties. Then go ahead and pour in some ice cubes before serving it up.

Homemade coffee drinks

Nothing tastes better than a rich creamy coffee drink that you make right at home. Why buy expensive drinks from your local cafe when you can make them in less time? Whether it’s a creamy Homemade Caramel Macchiato, an iced Mocha Frappe, or a sweet mocha cake, your wallet and taste buds will thank you. You may even consider switching to Matcha Tea instead of coffee.

Once again the choice is up to you as far as your kitchen appliance of choice. However, if you want some variety and a taste of luxury at home, the Ninja Coffee Bar is perfect for brewing into a mug that’s just the right size for you. Hot, iced, or frozen – you can make it however you want to suit your tastes.

Freshly squeezed lemonade

Yes, life can be hectic but that shouldn’t stop you from your daily habit of drinking lemonade. The ultimate thirst quencher, this sweet and sour beverage contains Vitamin C which is beneficial to the immune system. It also boosts collagen production which keeps skin looking young. Mix 1 part lemon juice with 3 parts water, add in some sugar or your favorite sweetener, and pour it over ice. You can also kick up the flavor by adding whatever fruits you like such as strawberries, raspberries, oranges, limes, or watermelon.

Iced tea 

Please don’t buy that same old Lipton brand iced tea that contains high fructose corn syrup when you can make a batch using this recipe in less than 10 minutes. You don’t even need to break out the stove for this one! Simply bring water to a boil and steep 4 bags of your favorite flavor (black, green, lemon ginger, passion fruit, raspberry) for about 8 minutes. Then remove them and pour them over ice. And if you’re trying to get even more creative, use this recipe to make Raspberry Earl Grey Iced Tea, as the name implies you simply need to put some fresh raspberries in earl grey tea, let it steep, ad milk by preference, and pour it over some ice cubes.

Smoothies for weight loss

If you’re trying to reduce your calorie intake or lose weight, homemade smoothies are the perfect solution. You can turn any fruit into a low-sugar healthy drink by using all sorts of ingredients including nonfat milk, yogurt, protein powder, chia seeds, ground flaxseed or cocoa powder. And if you want to take it one step further, replace the fruit with veggies like carrots and cucumbers which are packed with vitamins. 

Fruit-infused water

It may sound odd at first but fruit-infused water is the perfect way to stay hydrated. Try any recipe that requires you to cut up some fruit of your choice, add it into a pitcher with ice, and fill it with water. Leave the mixture to sit for several hours (overnight works best) before serving it up in glasses filled with ice. The water doesn’t have any sugar in it but you still get all the benefits of drinking fruit without the calories. 

Cocktails

There’s no need to buy that bottle of vodka or rum when you can easily mix up your drinks at home. If you’re looking for a full bar experience, try making Mojitos with mint and lime, or Pink Gin and Tonic which adds berries for an added color and flavor kick. You can even create your own infused liquor to use as the base for whatever drink you’re making. 

Keep in mind that alcohol is not good for your skin, however, if you drink in moderation you shouldn’t have any issues. Don’t overdo it, look for no-sugar drinks, and try to limit your alcohol consumption to just one drink per day to keep the negative effects at bay.

If you’re looking for a healthier way to enjoy beverages, there are plenty of options that don’t cost an arm and leg. Simply purchase drinks at home instead of spending tons on expensive coffee or smoothies when it’s just as easy (and cheaper!) to make your own. 

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